At Tanisha’s Exercise Physiology our mission is to empower women to embrace their pelvic health and live life without their pelvic floor stopping them.

We are passionate about educating women and helping them get from where they are, to where they want to be - making their pelvic health journey uniquely theirs and not a one size fits all.

We have crafted the Beyond The Pelvic Floor newsletter to empower women to take action, make informed decisions so they can be their biggest advocate for their health.